Let’s take the guesswork out of grocery shopping! Shopping with a premade list will help you shop for food that will fuel your body, not your impulses. This grocery list covers what you need to make the Nutrition Guide meals and snacks listed below! Keep in mind you may already have some of the Pantry Staples at home. Many of the recipes below make multiple servings so you can cook at the start of each week and make eating healthy a breeze, even on the busiest days.
Meals and Snacks to Make this Week
Breakfast:
Cheeseless Egg Frittata
Baked Oatmeal
Morning Snacks:
Green Smoothie
Mango OJ
Lunch:
Sweet Potato and Kale Bowl
Chicken Lettuce Wraps
Afternoon Snacks:
Canned Tuna
Cottage Cheese
Dinner:
Chicken Breast and Steamed Veggies
Crockpot Curry
Print and take with you to the grocery store!
